Science of Meditation and Yoga
Science tries to understand and explain the workings of the world with logic and by employing observation and experimentation before coming to any conclusions. Building on past knowledge and explanations can be helpful but not always totally accurate or reliable. We still need to rely on our own observations and experiments before we draw any conclusions. When I was younger, I did a lot of reading and studying on meditation and yoga. You might call meditation and yoga part of the mystic arts which could also include Zen, Taoism, Sufism and the like. These might be called mystic practices because so many people find suchRead More →